Dolphins CSP Football Strength & Conditioning

Ajax/Pickering Dolphins football players will be attending position specific strength & conditioning workouts designed and supervised by CSP starting January 22.  These workouts are an integral part of the rep tryout process.  Workout schedules will be distributed at the "Meet & Greet" sessions.

Click here to see the 2012 Ajax Pickering Dolphins Strength and Conditioning Promotional Video

Training

The Dolphins organization will be conducting a training and orientation program starting November 13, 2011 at Dunbarton High School. This program is free to all 2011 registered Dolphins players and will run from November 13th to February 5th with a break during the Christmas holidays. Individual positions will participate in 45 minutes of training and 20 minutes of classroom instruction. Any new players wishing to participate in this program will be required to pay a $50 registration and insurance fee. Click read me for the schedule.

Equipment Pickup

The Dolphins Peewee Brings Home the Championship

The Ajax Pickering Dolphins Peewee team continued their winning streak by defeating the Brampton Bulldogs at Centennial Stadium on August 7, 2011. A great game was played, with the Dolphins erasing an 18-14 lead in the last 23 seconds to preserve an undefeated season, and clinching the championship.